Body Balance and Beyond Inc. Physical Rehabilitation and Wellness Center
Gyrotonic®
GYROTONIC is a unique exercise machine. Unlike other exercise machines where the body is limited to linear motions, GYROTONIC allows and promotes the natural and three-dimensional movements of the body.
Physical Therapy
Our physical therapists provide services that can help restore function, improve mobility, relieve pain, and prevent or limit re-injuries or disease. We help you restore, maintain, and promote overall fitness and health. We are trained to treat individuals with disabling conditions such as low-back pain, arthritis, tinnitus, tendonitis, and more.
Group GYROTONIC
Maximum of three people can participate in a GYROTONIC group session. Our group sessions are a great opportunity to enjoy all the benefits of GYROTONIC system for less money.
Personal Training
Our specially designed fitness program will increase your stamina, strength, flexibility and will help you to prevent injuries and re-injuries. We also create an individual weight loss program-just for you-without aggressive and unhealthy approach.
Independent GYROTONIC/Pilates Program (IGP)
If you are looking for exercising on GYROTONIC or Pilates equipments on your own, this is the right program for you.
Scoliosis
Regardless of the degree of scoliosis or its cause, scoliosis is always accompanied by muscle imbalance and soft tissue tightness. If these two issues are not addressed correctly, they can lead to progression of the curves with eventual development of pain and deformity.
Gyrokinesis®
The movements are rhythmical and circular. The end of each movement begins with another one. Postures are not held for a long period of time. The corresponding breathing patterns make the movements fluid and free of interruptions.
Massage Therapy
As a nearly 2400 years old treatment technique, massage therapy is recommended by physicians more often. Massage therapy can be used to treat painful ailments and overused muscles, stress reduction, rehabilitating sports injuries, and to improve general health.
Pilates
We use Pilates not only as great fitness program but also as an important tool for different sports training and rehabilitation. It strengthens the core muscles (abdominals and back muscles), and the upper and lower extremities.
Scoliosis Certification Program
Complete Scoliosis Program is a certification program where you learn a series of scoliosis techniques that will allow you to address this complex condition with confidence.