Body Balance and Beyond
Inc.
Physical Rehabilitation
and Wellness Center
Office Hours
Monday through Friday 8:00 AM - 7:00 PMSaturday 9:00 AM - 1:00 PM
Group Sessions Schedule
| Monday | |
| 6:00 PM - 7:00 PM | TRX (Shah) Starting January 2nd |
| Tuesday | |
| Wednesday | |
| 11:30 AM - 12:30 PM | Pilates Mat (Christina) |
| 5:30 PM - 6:30 PM | Hatha Yoga (Julie) |
| 6:45 PM - 7: 45 PM | Yin Yoga (Julie) |
| Thursday | |
| 5:00 PM - 6:00 PM | TRX (Shah) |
| Friday | |
| 9:00 AM -10:30 AM | GYROKINESIS (Christina) |
| 11:30 AM - 12:30 PM | Pilates Mat (Christina) |
| Saturday | |
| 12:00 PM - 1:00 PM | TRX (Shah) |
Please click here to read our policies.